Solo Reset

Arrive to SJO airport no later than 12pm, and meet the driver for a private transfer to your sanctuary for the week. If you’d like more flexibility with your flight times, we recommend arriving the day before. This can also help split up your travel journey and create more ease as you begin the week. We’re happy to arrange your accommodations near the airport at a wonderful hotel with an onsite restaurant and pool.

Upon arrival at your sanctuary nestled in the jungle, you will be met by your support guide for the week and oriented to your home as well as the surrounding trails and waterfalls. Enjoy this soft landing to ease into a peaceful rhythm for your week ahead. As you settle in with the sounds of the jungle this evening, set your intentions for the journeys you’ll be embarking on.

Wake naturally, with no alarm, when the light streams in or the the birds call you from slumber, and slowly saturate yourself with the greenery in all directions. This is how you’ll begin your days this week - at whatever pace your body craves, and by effortlessly connecting to the natural world surrounding you.

Each day, you’ll typically have one supported offering lined up, guided by expert facilitators. Depending on the Path you’ve chosen, today might be a massage or yoga session to help your body unwind from travels, a cacao ceremony to connect with your intentions, or perhaps an art playshop to tap into your creative energy. These included offerings provide just enough structure and checkpoints throughout your week, while still allowing ample time and space to rest, explore, and simply be present in your experience.

Another day begins slowly, with the sounds of nature and time to satiate your body with a delicious breakfast made from local, seasonal ingredients. If you haven’t already begun exploring the multiple trails surrounding you, the waterfalls will likely be calling your name today. The closest waterfall, ‘La Diosa’ is merely a 10-minute stroll down an impeccably maintained path. Her teal green waters create an inviting pool to swim in, and large boulders make for perfect lizard-esque sun basking.

As you grow more comfortable with the absence of constant digital noise, you’ll likely discover a deepening connection to your inner world. Journaling, drawing, or other creative hobbies are a great outlet to explore what arises within. A guided offering today might be a breathwork session, an IV infusion, a music playshop, or perhaps a facilitate deep dive into your intuitive body.

By this point in your journey, you may notice a deeper sense of feeling fully rested when you rise in the morning. Letting your body find its way to sleep at night - without the disruption of blue-lit screens, and find its way to waking in the morning - without a forced alarm time, creates a truly healing sleep. This is the kind of sleep your body is designed for and constantly craves.

Perhaps another waterfall visit beckons you today - there is a second option within ~15 minutes, or several more stunning options that can be reached in under an hour. Your curated offering today might also be a guided hike, or it might be sound healing, a therapeutic or playful dance exploration, or an immersion with an integrative health coach. Whatever the day brings, remember to move slow, let your mind wander and languish in this opportunity for your body to rest.

The final full day in your jungle sanctuary has arrived. Don’t be surprised if you feel a strong reluctance to exiting this peaceful haven, or even some anxiousness starting to creep in as you prepare to step back into the stimulations of the world, and the life that awaits you back home.

Take today to fully saturate in the beauty around you, and all the epiphanies, inspirations, and inner resolve you’ve cultivated this week. Yes, the chaotic exterior world will challenge all of these, however what you’ve experienced this week will forever stick with you.

Create space for a slow and peaceful morning, no matter your departure time. Remember, your journey includes a post-trip check in call and plenty of tips to help you reintegrate without losing touch with everything you’ve experienced while immersed in stillness.

Your private transfer to SJO airport will depart in plenty of time for you to enjoy an easeful airport experience. To this end, flights should depart no earlier than 2pm today. As with your arrival, if you’d like to book an extra night near the airport in order to break up the journey and allow more flexibility with flight times, we’re happy to arrange that for you.